Tired of feeling stiff, sore, or achy after a day at your desk?
You’re not alone — long hours of sitting can lead to tight hips, back pain, and poor posture. But a few intentional changes can make all the difference.
The Desk Job Pain Fix: Mini Toolkit is your quick, no-fluff guide to moving and feeling better at work. Inside this 13-page toolkit, you’ll get:
✔️ Posture Made Simple — easy ergonomic checks so your desk setup supports you
✔️ Daily Desk Survival Basics — hydration, micro-breaks, and posture habits explained
✔️ 3 Illustrated Stretches — quick moves you can do right at your desk
✔️ Printable Daily Reminder Poster — keep it by your desk to stay consistent
✔️ Reflection Prompts — notice what’s working and build better habits
✨ Designed by a licensed physical therapist with 30+ years of experience, this toolkit is practical, professional, and easy to use — no fancy equipment, no time-consuming routines.
Format: Instant Download Digital PDF (13 pages) — print it out or use on any device
Price: $12 (special launch price $9 this week only!)
Take the first step toward less stiffness and more energy at work. Add the Desk Job Pain Fix Toolkit to your cart and start feeling better today!
*this is a PDF, you will not receive a physical product
Desk Job Pain Fix: Mini Toolkit (PDF)
Instant download. This is a PDF digital product, you will not be receiving a physical product.












