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Early Extension? Fix Your Swing - Strengthen These Muscles
The most common golf swing fault is the loss of posture. Loss of posture can be a variety of issues but essentially loss of posture is...

Kim MacDonald MPT, DPT
Feb 9, 20224 min read


(Video) What Is The Best Mattress For Back Pain?
This is a question that I get asked by patients ALL.THE.TIME. The answer is not so straight forward, as there are different body types,...

Kim MacDonald MPT, DPT
Nov 5, 20214 min read


How To Sleep To Prevent Neck Pain
Hey there! Just FYI, this page includes affiliate links, if you purchase something from a link on one of my posts I may receive a small...

Kim MacDonald MPT, DPT
Oct 27, 20213 min read
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