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Early Extension? Fix Your Swing - Strengthen These Muscles

The most common golf swing fault is the loss of posture. Loss of posture can be a variety of issues but essentially loss of posture is...

(Video) What Is The Best Mattress For Back Pain?

This is a question that I get asked by patients ALL.THE.TIME. The answer is not so straight forward, as there are different body types,...

How To Sleep To Prevent Neck Pain

Hey there! Just FYI, this page includes affiliate links, if you purchase something from a link on one of my posts I may receive a small...