Neck Pain

(Video) What Is The Best Mattress For Back Pain?

This is a question that I get asked by patients ALL.THE.TIME. The answer is not so straight forward, as there are different body types,...

How To Sleep To Prevent Neck Pain

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What Is Spinal Stenosis & Do I Have To Worry?

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(Video) Weakness In This Muscle Is A Pain In The Neck

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4 Steps to Relieve Your Neck Pain with Headache

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(Video) The Correct Desk Set Up to Reduce Neck & Back Pain

So you have been sitting at your desk all day and your back is killing you or you have been studying for exams for hours and you have a...

(Video) Why Is Sitting Bad For Your Back?

Sitting has become very prominent in our society, especially with our reliance on technology and we are seeing the consequences. ...